SCULPTMOVES Fitness & Nutrition - Specializing in Behavior Change, Nutrition and Exercise
2018 ~Your BODY, Your PROGRAM, Your SUCCESS... 
LADIES, are you looking for excellent fitness guidance, nutrition advice, accountability, a planned approach to activity, exercise correction, total body muscle confusion, and lots of motivation? SCULPTMOVES Tabata Bootcamp Training is perfect for YOU!  It can make personalized training for Women affordable and more enjoyable at a group rate compared to one-on-one personal training. Meet new friends and meet your goals! I do my best to coordinate appropriate fitness level and client interest in your personal workout.

BRINGING Tabata Bootcamp to the MARBLE FALLS ATHLETIC CLUB on Mon, Wed. Fri. 8am! INQUIRE~Other 'small group' times also available! 
Come see the newly upgraded LARGEST Group Workout Room in the Hill Country! Don't miss out~ BE A GOAL DIGGER! Contact Cheryl

Bosu Ab and Ball throw

Balance and Build your Body on the Beamis ON-LINE in the comfort of your own home or check out the Studio inside the Marble Falls Athletic Club. It's an affordable way to get personalized assistance with a Personal Trainer. 
This program also offers on-line access to Mindy's workout video library, daily on-line nutritional food meal plans and daily recipes. You will learn how to utilize small equipment by using proper form completing a total body workout to see results. Always changing~never bored! This is the perfect program (strength/cardio/core) to challenge your mind and body stretching your abilities to become more active, stronger, energetic and confident in yourself. BEGINNER FRIENDLY for all levels & ages that need motivation, guidance & accountability to achieve personal goals. Before and after measurements are included and recommended for your success. Meet with Cheryl during the SCULPTMOVES provided hours for your individual training at low personal training group rates. Compare to the average gym for personal service! 
You will LOVE our indoor on-line and in Studio, INQUIRE FOR INFO!
We specialize in Ladies Wellness or coed workout with you in mind!

Cleanse, Balance & Build your body to lose weight and feel great!

Group Workout Room, step class, bosu workout balance, strength, cardio, abdominal, legs, coreSCULPT and Weight RoomTreadmill and Cardio equipment



Cheryl Westerman Owner/Trainer/National PresenterFRIEND ME~ Cheryl Westerman   
Facebook link, sculptmoves, cheryl westerman                    

SCULPTMOVES "click & like"                                   

TOWELmoves TRICEP 4cover copy copy copy

TOWELMOVES "click & like" 


Dr. Lindsey Duncan Cleanse, Balance, Build

Cheryl Westerman POWER MIX MUSIC
TOWELmoves BANNER for Charla

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Towel Moves Promo
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