2014 HOME STUDIO PRIVATE NEW LOCATION
Ladies, are you looking for excellent fitness guidance, accountability, a planned approach to activity, exercise correction, total body muscle confusion, and lots of motivation? SCULPTMOVES Fitness Training is perfect for YOU! I created this because it can make personalized training for Women affordable and more enjoyable at a group rate compared to one-on-one personal training. Meet new friends and meet your goals! I do my best to coordinate appropriate fitness level and client interest in your personal workout.
LADIES PERSONALIZED GROUP TRAINING is an affordable way to get personal training and assistance with a Personal Trainer. A personal chart program is assigned and is evaluated every session. You will learn how to utilize small equipment by using proper form completing a totalbody workout to see results. ~never bored! This is a self paced personalized strength/core program to challenge your mind and body stretching your abilities to become more active, stronger, energetic and confident in yourself. It is for the average beginner lady that needs motivation, guidance & accountability to achieve her goals. Before and after measurements are included and recommended for your success. Meet with Cheryl during the SCULPTMOVES provided hours for your individual training at low personal training group rates. Compare to the average gym for personal service! We are a small specialty studio with you in mind! PURE GROUP WORKOUT is an instructor lead group exercise class with upbeat music for the aerobic and group minded people. Click for schedule & visit each page listed to your left for more options. GENESIS PURE NUTRITION~ Cleanse, Balance & Build your Health or lose weight and feel great! Inquire for a life changing healthy opportunity!
Look around the website and if you have any comments or questions, please feel free to contact Cheryl.
FRIEND ME~ Cheryl Westerman
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