SCULPTMOVES Fitness & Nutrition - Specializing in Woman's Health & changing your Body!
Ladies, are you looking for excellent fitness guidance, nutrition advice, accountability, a planned approach to activity, exercise correction, total body muscle confusion, and lots of motivation? SCULPTMOVES Fitness Training is perfect for YOU!  I created this because it can make personalized training for Women affordable and more enjoyable at a group rate compared to one-on-one personal training. Meet new friends and meet your goals! I do my best to coordinate appropriate fitness level and client interest in your personal workout.

Balance and Build your Body on the Beam
SCULPT TRAINING & TABATA BOOTCAMP is ON-LINE in the comfort of your own home or at the SCULPTMOVES STUDIO in Marble falls. It's an affordable way to get personalized assistance with a Personal Trainer. Choose from many of our original chart programs that is evaluated at each session or try the "NEW" FLASHcircuit Workout and SCULPT Tabata Bootcamp (with access to Mindy Myrea's workout video library, daily on-line nutritional support and food meal plans). You will learn how to utilize small equipment by using proper form completing a total body workout to see results. ~never bored! This is the perfect program (strength/cardio/core) to challenge your mind and body stretching your abilities to become more active, stronger, energetic and confident in yourself. It is for all levels & ages including the average beginner that needs motivation, guidance & accountability to achieve her goals. Before and after measurements are included and recommended for your success. Meet with Cheryl during the SCULPTMOVES provided hours for your individual training at low personal training group rates. Compare to the average gym for personal service! 
You will LOVE our indoor bootcamp on-line and in Studio, INQUIRE FOR INFO!
We specialize in Ladies Wellness and Workout with you in mind!

Bosu Ab and Ball throw ABS and THIGH Ball Drop
Step, Lunge and BalanceFriend, Partner Training

Stability Ball Pike UpPersonalized Partner Training

Cardio Incline Hill ClimbResistance Band TrainingCOMPLETE HEALTH: GENESIS PURE NUTRITION
Cleanse, Balance & Build your body to lose weight and feel great! Inquire for a life changing health opportunity! 
VISIT my Daughter (Health Coach Amber Westerman's) Web-site for a full on-line WHOLE FOODS DETOX PLAN… 

Group Workout Room, step class, bosu workout balance, strength, cardio, abdominal, legs, coreSCULPT and Weight RoomTreadmill and Cardio equipment

Dressing and Shower Room                                                              


Cheryl Westerman Owner/Trainer/National PresenterFRIEND ME~ Cheryl Westerman   
Facebook link, sculptmoves, cheryl westerman                    

SCULPTMOVES "click & like"                                   

TOWELmoves TRICEP 4cover copy copy copy

TOWELMOVES "click & like" 


Dr. Lindsey Duncan Cleanse, Balance, Build

Cheryl Westerman POWER MIX MUSIC
TOWELmoves BANNER for Charla

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Towel Moves Promo
This is a promo of 1of 3 workout videos we

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