SCULPTMOVES Fitness & Nutrition - Specializing in Woman's Health
Ladies, are you looking for excellent fitness guidance, nutrition advice, accountability, a planned approach to activity, exercise correction, total body muscle confusion, and lots of motivation? SCULPTMOVES Fitness Training is perfect for YOU!  I created this because it can make personalized training for Women affordable and more enjoyable at a group rate compared to one-on-one personal training. Meet new friends and meet your goals! I do my best to coordinate appropriate fitness level and client interest in your personal workout.

Balance and Build your Body on the Beam
Balance and feel the Butt BurnLADIES PERSONALIZED TRAINING is an affordable way to get personal training and assistance with a Personal Trainer. A personal chart program is assigned and is evaluated every session. You will learn how to utilize small equipment by using proper form completing a totalbody workout to see results. ~never bored! This is a self paced personalized strength/core program to challenge your mind and  body stretching your abilities to become more active, stronger, energetic  and confident in yourself. It is for the average beginner lady that needs motivation, guidance & accountability to achieve her goals. Before and after measurements are included and recommended for your success. Meet with Cheryl during the SCULPTMOVES provided hours for your individual training at low personal training group rates. Compare to the average gym for personal service! 
We are a small specialty Ladies only studio with you in mind!

Bosu Ab and Ball throw ABS and THIGH Ball Drop
Lunge and BalancePartner Training

Stability Ball Pike UpPersonalized Partner Training

Cardio Incline Hill ClimbResistance Band TrainingCOMPLETE HEALTH: GENESIS PURE NUTRITION
Cleanse, Balance & Build your body to lose weight and feel great! Inquire for a life changing health opportunity! 
Look around the website and if you have any comments or questions, please feel free to contact Cheryl. 

Group Workout Room, step class, bosu workout balance, strength, cardio, abdominal, legs, coreSCULPT and Weight RoomTreadmill and Cardio equipment

Dressing and Shower Room                                                              


Cheryl Westerman Owner/Trainer/National PresenterFRIEND ME~ Cheryl Westerman   
Facebook link, sculptmoves, cheryl westerman                    

SCULPTMOVES "click & like"                                   

TOWELmoves TRICEP 4cover copy copy copy

TOWELMOVES "click & like" 


Dr. Lindsey Duncan Cleanse, Balance, Build

Cheryl Westerman POWER MIX MUSIC
TOWELmoves BANNER for Charla

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Towel Moves Promo
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