Welcome Friends...

Hello, my name is Cheryl Westerman
Thank you for your interest in learning more about the SCULPTmoves™ and TOWELmoves™ Exercise Programs.

 It is SIMPLE and NEW in FITNESS!
These programs are for any home individual, personal trainer, group fitness instructor or on-the-go traveler!

Learn how to workout with a TOWEL - Totally Outlandish Workout Everyone Loves. TOWELmoves was created to add FUN and FLAIR enhancing any workout! This program is demonstrated at fitness conferences around the nation, at the SCULPTmoves Studio, or you can contact me for a CEC workshop in your area.

SCULPTmoves Small Group Studio Training individualizes each persons workout using small equipment in the group cardio exercise room and is self-paced. A customized workout will be designed and monitored by the trainer. You become part of a small supporting group of ladies encouraging and motivating one another during your structured session. 
This program challenges your mind and body individually stretching your abilities to become more active, stronger, and confident in yourself. Also important, is to find ways to make it FUN and SAFE for all ages! 

CLICK the ABOVE TABS for more information on SCULPTmoves Studio Training or the TOWELmoves Workout.

CLICK HERE to contact me, leave questions or messages.

LEAVE TOWELmoves Workout TESTIMONIALS on my FACEBOOK "FAN" Page... click on the banner below!

More Info

• DIRECTIONS
• SCULPTmoves STUDIO PHOTOS and INFO
• SCULPTsister FUN TIMES!