Specializing in a 12 week Total Body Make-over for Ladies - CALL TODAY! 512-755-9117

Welcome...

I am a National Certified Professional, Fitness Presenter, Personal Trainer and Group Exercise Instructor teaching in the Fitness Industry for over 25 years. It is my passion to educate and motivate those eager to develop their knowledge and skills towards a healthier lifestyle. I am inspired by positive influences around me and positive changes in people's lives. 
Combining my passion as a Personal Trainer and Group Fitness Instructor, I developed an exercise concept called SCULPTmoves Small Group Training to individualize each persons workout using small equipment in the group cardio exercise room. A customized workout will be designed and monitored by the trainer. Opening my Studio in 2006 in Marble Falls, TX, my clients become part of a small supporting group of ladies encouraging and motivating one another during their session. This program will challenge their mind and body individually stretching their abilities to become more active, stronger, and confident in themselves. Also important, is to find ways to make it FUN but challenging for all ages! 

My newest program is the TOWELmoves™ Workout- learning to SCULPT with a TOWEL!

I am a Master Trainer for COREPOLE Resistance Training, NATS Total E Fit Gym and the Gliding Disc Exercise Program.

 
I was honored being recognized on the front cover of PFP magazine, featured in over 10 fitness videos and holds numerous National Fitness Certifications including… ACE and AFAA.
 
On a Personal note:
Best known in the Texas Hill Country as a professional children’s clown! Lollipop the Clown attends birthday parties, special occasions and has been making people smile since 1982!
 
 Word of advice… Love & teach your children at an early age, how to maintain balance with demands of an active lifestyle, encouraging healthy eating habits, exercise, and showing your support in their childhood activities. Your kids will grow up having the passion & success of a healthy long life. It is important to be your child's role model!
 
My Husband Richard and I have been married 24 yrs and have raised three wonderful children… Kurt 22, Amber 19, and Lindsey 16 years old. 

We live in the beautiful Hill Country of Marble Falls, Texas.
Thanks for Visiting....
Cheryl Westerman
 
 
PLEASE LEAVE Questions, Messages and Feeback... CLICK HERE
 
 
  
 

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STUDIO Training Schedule

5:45am - 6:30am STEP (Tues & Fri)
6:30 - 7:30am  SCULPTmoves™ (Tues & Fri)
8:00 - 9:00am  SCULPTmoves™
9:00 - 10:00am  SCULPTmoves™
10 to 11:00am  Personal Training

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