Specializing in a 12 week Total Body Make-over for Ladies - CALL TODAY! 512-755-9117

What are Clients saying about SCULPTmoves?

12 Week Body Make-Over for Ladies...

   I like how you prepare our charts, monitor our workout progress and keep records of what we do. Sculptmoves helped me to firm up, lose weight, look and feel better. Thank You, Donna

 I love how you present the entire program Cheryl. I am accomplishing personal satisfaction in ways I have needed all my life-- especially the last 35 yrs. I just didn't realize how to go about it - sculpt moves is doing this for me! I have lots more energy, less anxiety and nervousness as I did when I started. I also think more about food choices and the portion I am eating. You also treat everybody the same regardless of their size, physical condition or age! I have met a new circle of friends and love the "girls nite out"- so much fun! Thank you Cheryl for developing Sculptmoves - You are a blessing! Your friend, Debbie

 Sculpt moves gives me variety. I have been coming for over a year. I like the combination of sculpt personal training and the instructor lead group classes. I also love to walk in the door knowing that all I have to do is show up and you guide me through the chart of exercises. I LOVE IT and will continue to come!  Kaye

  I like the individual attention and having you take our body measurements. This helps me to see tangible results. It also costs less than personal training. Nancy

 SCULPT MOVES keeps me motivated! I like how you change our exercises every two weeks. It keeps me interested and focused! I also enjoy the exchange of fitness and nutrition info you share with us. I wish I lived closer so I could come to the studio more often! Your program is a solid workout and it's fun too!  Sandra

 Cheryl, I like everything about the sculpt moves studio, the women, the workouts and losing 20lbs! You have helped me feel so much better physically and mentally! Thank You! Shirley

 I feel better, stronger, healthier, and more energy overall. I have lost inches and feel like I have a better fitting wardrobeThanks, Ana

  I like the fact that I can ask you questions as I exercise and I like changing up the moves and the equipment we use. It keeps me from becoming bored. I also like seeing some definition reappear in my muscles! I am now wearing sleeve-less shirts again thanks to you! Linda

  It is helpful to have a personal trainer in the room to monitor your exercise form. I also like meeting the other ladies I workout with, it is very motivating. Thanks, Darlene

  It helped me to be more disciplined in weight training and keep me going. I like how you change up the exercises so I don't get bored! It's FUN! Shanna

  Thank you for having this program available to me! Your trainings and knowledge has been beneficial to the body I'm aquiring! I'm seeing results! YEA! Tamara

  I love it all! I especially like the camaraderie among friends that I have met and workout with, it is very motivating! I have also lost inches and have gotten more regimented with what I eat. My clothes look and fit better on me now! Suzanne

  Being with a group of ladies has helped me get to the gym on time and motivated me to stay focused on my goals! I like the structure of class and I keep it on my calender so I will not miss.  I do not want to let the group down by not attending. Jill

  I like having the advice from the trainer regarding using equipment and how to properly use it. It helped me see that I could improve my body shape at my age and stay toned. I have more energy and I like to stay active. I enjoy life to the fullest. Thanks, Ann

More Info

 
STUDIO Training Schedule

5:45am - 6:30am STEP (Tues & Fri)
6:30 - 7:30am  SCULPTmoves™ (Tues & Fri)
8:00 - 9:00am  SCULPTmoves™
9:00 - 10:00am  SCULPTmoves™
10 to 11:00am  Personal Training

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